Quote
Don't turn your distractions into your new routine!
HEY EVERYONE!
If you have memory gaps of your past and forgot segments of your past? Children who are subjected to trauma, struggles with anxiety and depression often can’t remember a lot of their lives. It changes their cognitive functioning, They are too busy focusing on how to get through each moment rather than actually experiencing life. This causes them to not form memories and the body learns to dissociate as a way to protect them, it feels like forgetting the past for a while but in reality they don’t make memories.
Body is actually stuck in survival mode, where our brain prioritises safety and constantly checking out if everything is fine in the current moment over other functions such as forming and storing memories. They will be in constant state of alertness and hyper vigilance. which leads to the state of thought “My past I don’t even remember”
If you are one who is constantly sad, don’t even understand what’s going on with life.
you really wanna give up and lost interest in every single aspect in your life. even things that you enjoy are not enjoyable anymore.
you hate to socialise, you hate to meet people. your home is your everything, your room is your temple, your internet is your god.
May be you’ve been thinking you are fine that way you are cutting relationships with world being alone?
NO!! ITS NOT!
Why? you may ask? what exactly a person in jail would do? blocked in his cell rest of his life. His block is everything to him. No people, no relationships, regrets, depressed, a punishment!
Why do you take same punishment for nothing in your own home?
What do you regret? what’s old, what’s new? what’s past? what’s future?
I FORGOT MY PAST
Its unbelievable for some, i used to be strong i used counsel People being strong i believed I’m strong. Something really bad came over me that I couldn’t take myself. something bad that made me forget it. forget rest all memories along with it.
it made me
forget my best mates
forget my work mates
forget my friends, some of my family
who was i, where do i belong in my career, what do i do.
ITS A COMPLETE START OVER!
SOME SAY I FORGOT MY PAST FOR GOOD! NO!
we people live, experience to make memories, be memorable in society’s lives and families lives to generations In good and bad
To be an EXAMPLE for something.
I’ve known nothing of myself at the age i have to feel that I’ve achieved something.
In end, there’s NOTHING i could remember, not even the BAD.
Slowly I’m getting back into my life. though i got out of my job. I’m finding my way back. Made friends, remembered some, fixing pieces. A puzzle left who is wishing the best to me and who wish bad, but i don’t care i want memories that i forgot. A future that i can mould, make it shine.
Only i ever dreamt is to never wake up with a regret. i think i had too many regrets I’ve forgot once and for all.
Now all i wish is live the moment and be HAPPY no matter what!
- Many times it happens, we experience a setback, a downfall, personal loss, break-up or someother type of emotional problem.
- We tend to get angry or depreesed and take frivolous decisions. We tend to make mistakes in that phase, we tend to lose.
- We think with our hearts, not with our brains i.e, we think with out emotions and ignore the practicalities of life.
- we make commitments that we cannot achive.
- we make promises that we cannot fullfil.
- we break relationships we can’t mend.
- we utter words we can’t take back
ALL WE DO IS REGRET!
I think we should control our emotions and use brains, stay focused even in times of emotional instability.
This will help us make sound decisions and avoid regrets!
just don’t be VULNERABLE.
